Las Vegas, Nevada (NAPSI) - As you age, regular physical activity is one of the most important things you can do for your physical and emotional well-being. Older adults are recognizing the incredible impact of physical activity and fitness, and are becoming more active than any previous generation. For millions of active older adults, the path to improved well-being starts with SilverSneakers® Fitness. In fact, 66 percent of participants said they would exercise less or not at all if it weren’t for SilverSneakers.

Las Vegas, Nevada (NAPSI) - If you or someone you care about is ever among the nearly 2 million Americans who have a heart attack, a stroke or are diagnosed with heart disease every year, the key to recovery could come from a surprising source.

Las Vegas, Nevada (NAPSI) - A nationwide campaign is aimed at helping the millions of Americans who aren’t getting enough “shut-eye.” It’s a serious problem: Besides experiencing physical fatigue and emotional stress, sleep-deprived people face increased risks for heart and kidney disease, high blood pressure, obesity and diabetes.

Las Vegas, Nevada (NAPSI) - There's some delicious and healthful news for those with diabetes, whether they're dining at home or on the go.

Las Vegas, Nevada (NAPSI) - Danyelle’s first pregnancy was going extremely well, and she couldn’t wait for the arrival of her baby girl. At her 28-week checkup, her doctor knew that something wasn’t right. Danyelle’s feet and face were incredibly swollen. When Danyelle returned the next day for more tests, her blood pressure had skyrocketed. Within 24 hours, Danyelle found herself in the hospital at risk of delivering her baby prematurely.

Dallas, Texas - Long-term exposure to fine particle air pollution may cause subtle structural changes in the brain that could precede cognitive impairment and hidden brain damage, according to research in the American Heart Association journal Stroke.

Las Vegas, Nevada (NAPSI) - Mother’s Day is the perfect time to reflect on the relationship you share with your original caretaker: your mother. This year, as you look back at the many years your mother cared for you, consider the possibility that she may require care herself someday. Long term care insurance can help ensure that your mother will get the care she needs, should there come a time when she requires help managing some of the activities we associate with independent living.

Las Vegas, Nevada (NAPSI) - Staying in shape and being healthy can be a challenge for anyone, especially with different fad diets and health trends constantly emerging. But knowing just a few facts and tips can really help you to stay on top of your health goals.

Las Vegas, Nevada (NAPSI) - Here’s food for thought: Food allergies affect approximately 15 million Americans. Despite this, according to a recent survey, half of all Americans say they lack proper knowledge about the condition.

Las Vegas, Nevada (NAPSI) - Multiple sclerosis (MS) is a chronic, unpredictable disease of the central nervous system. MS destroys connections, divides minds from bodies, pulls people from their lives and away from one another. Therefore, it’s only fitting that connections would be its greatest enemy.