Las Vegas, Nevada - Don't skip breakfast, even if it's become a bore. Change it up, instead. People who eat breakfast tend to have better concentration and lower cholesterol.

If you're tired of the same old cereal, try these healthy breakfasts.

  1. A whole-wheat pita stuffed with hard-boiled eggs.
  2. Leftover vegetable pizza.
  3. A tortilla filled with vegetables, salsa and low-fat shredded cheese.
  4. A smoothie blended from exotic fruits, some low-fat yogurt and a spoonful of wheat germ.
  5. Whole-wheat crackers with low-fat cheese or peanut butter.